Meditate Through the Challenges

Tricycle Daily Dharma: Meditate Through the Challenges

Something remarkable happens when we go on sitting through all the but’s, through all the thoughts, sensations, and emotions that we would so like to oust. Gradually they begin to feel less alien, less like ob-stacles in the way, rocks in the path. Our deepening awareness becomes a kind of dew, falling on everything equally, allowing everything to sparkle.
-Noelle Oxenhandler, “Ah, But the Breezes”

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