365 Thank Yous

A new book called 365 Thank Yous….(a twist on the positive psychology exercise called “three good things” that’s the basis of my book about Bhutan.)

Here’s an interview with the author on NPR this weekend. (Thanks for the tip, Maria!)

“After a particularly bad 2007, lawyer John Kralik decided to start 2008 with a serious New Year’s resolution: to be thankful for the good things and people in his life. So he spent the next year writing one thank you note for each day — to family, friends, co-workers, even the barista at his local Starbucks. Those notes make up his new book, 365 Thank Yous: The Year A Simple Act of Daily Gratitude Changed My Life.”

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